It seems fitting to quote the Dalai Lama during his monumental visit to Seattle. From his book, "How to Practice - The Way to a Meaningful Life" :
TWO WAYS TO HAPPINESS
There are two ways to create happiness. The first is external. By obtaining better shelter, better clothes, and better friends we can find a certain measure of happiness and satisfaction.
The second is through mental development, which yields inner happiness.
However, these two approaches are not equally viable. External happiness cannot last long without its counterpart.
If something is missing in your perspective - if something is missing in your heart - then despite the most luxurious surroundings, you cannot be happy.
However, if you have peace of mind, you can find happiness even under the most difficult circumstances.
Monday, April 14, 2008
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